Nuts, almond paste is a type of Nut and Seed Products. The most significant nutrients in Nuts, almond paste are listed below.
|
Water
|
14.08 g
|
14.08
|
g
|
|
Energy (calorie)
|
458 kcal
|
458
|
kcal
|
|
Energy (joule)
|
1916 kJ
|
1916
|
kJ
|
|
Protein
|
9 g
|
9
|
g
|
|
Total lipid (fat)
|
27.74 g
|
27.74
|
g
|
|
Ash
|
1.37 g
|
1.37
|
g
|
|
Carbohydrate, by difference
|
47.81 g
|
47.81
|
g
|
|
Fiber, total dietary
|
4.8 g
|
4.8
|
g
|
|
Sugars, total
|
36.25 g
|
36.25
|
g
|
|
Calcium, Ca
|
172 mg
|
172
|
mg
|
|
Iron, Fe
|
1.6 mg
|
1.6
|
mg
|
|
Magnesium, Mg
|
130 mg
|
130
|
mg
|
|
Phosphorus, P
|
258 mg
|
258
|
mg
|
|
Potassium, K
|
314 mg
|
314
|
mg
|
|
Sodium, Na
|
9 mg
|
9
|
mg
|
|
Zinc, Zn
|
1.48 mg
|
1.48
|
mg
|
|
Copper, Cu
|
0.454 mg
|
0.454
|
mg
|
|
Manganese, Mn
|
0.856 mg
|
0.856
|
mg
|
|
Selenium, Se
|
4.2 µg
|
4.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
0.1
|
mg
|
|
Thiamin
|
0.082 mg
|
0.082
|
mg
|
|
Riboflavin
|
0.414 mg
|
0.414
|
mg
|
|
Niacin
|
1.422 mg
|
1.422
|
mg
|
|
Pantothenic acid
|
0.113 mg
|
0.113
|
mg
|
|
Vitamin B-6
|
0.036 mg
|
0.036
|
mg
|
|
Folate, total
|
73 µg
|
73
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
73 µg
|
73
|
µg
|
|
Folate, DFE
|
73 µg
|
73
|
µg
|
|
Choline, total
|
28.5 mg
|
28.5
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
1 µg
|
1
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
13.54 mg
|
13.54
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
2.629 g
|
2.629
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.003 g
|
0.003
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.158 g
|
0.158
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.836 g
|
1.836
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.542 g
|
0.542
|
g
|
|
Fatty acids, total monounsaturated
|
18.012 g
|
18.012
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.162 g
|
0.162
|
g
|
|
18:1 undifferentiated
|
17.68 g
|
17.68
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.027 g
|
0.027
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
5.821 g
|
5.821
|
g
|
|
18:2 undifferentiated
|
5.576 g
|
5.576
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.199 g
|
0.199
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|